Freediving Basic is your opportunity to connect with the sea and discover an unknown world.
Have you ever dreamed of swimming like a dolphin or have you wondered what it feels like to soar through the ocean holding your breath? So, you owe it to yourself to know more about Freediving, as one of the fastest-growing water sports in the world today. Freediving is much easier than you imagine. It promotes health and fitness whilst enjoying the views and serenity of the underwater world.
Freediving is accessible to all sports enthusiasts and gives you total freedom underwater to move like a fish in a completely natural way. You will realise that the limits are set by you!
Freediving Basic is your chance to get in touch with water and experience what Freediving is about, that unknown world.
In 4 hours, you will learn the basic techniques to get you started in the sport of Freediving down to a maximum depth of 5 metres, and be able to enjoy those feelings that are experienced in “lung diving”.
Freediving Basic is aimed at both scuba-divers and swimmers who want to try this experience.
Enrolling in a Freediving Basic course is the best way to decide if you’d like to continue experimenting, you can then enrol in a Freediving course with our instructor Elyoenai Aparicio of OceanSoul Lanzarote Freediving.
- Mask and Snorkel
- Freediving Wetsuit
- Activity Insurance
- Minimum age 10 years
- Be able to swim
- Valid medical certificate (less than 12 months old)
- 4-5 hours